Quote of the week 13: Your Healthy Mindset: Time “to smell the flowers”
Quote of the week 12: Worried about the future? Here’s a proven strategy that will help you
Stress and worry affect most of us. They have massivve negative effects on our health and well-being. A well-known strategy is to so focus on today, that tomorrow’s worries are left for tomorrow, and yesterday’s worries are history that cannot be changed. We were never designed to live more than one day at a time. Find inner peace by living more and more in the only time we actually have: NOW.
Quote of the Week 11: Real success is never safety first
Look around you. Human sheep everywhere. They all look the same, act the same, and die the same. Discover your unique self, live your deepest and authentic desires, wishes and dreams. Remember that so-called “success” in life is never just the result of years of work. Success is living each day as if it were your last, enjoying every moment in a life of love and wonder.
Quote of the Week 9: Who or what controls your life?
The power of Freewill is a massive endowment that we all enjoy. We have the power of free choice. Because of that we can change our lives for the better. Take control even when life often throws us a curved ball. Our freewill may often be challenged, but we have the power to decide what is best for us, our conscience and our own values. How do you react to what life throws at you?
Quote of the Week 6: How do you fill your mind?
Other people influence our mindset. All day long we’re exposed to beliefs and values of others. We must remain authentic to our own values. Our personal growth cannot be at the mercy of others. We must transform our lives by following our deepest beliefs, values and convictions. Question the opinions of others. Fashion your own authentic values.
Quote of the Week 5: Believe and Share your awesome gifts
Do you sometimes put yourself down? Do you ever ask yourself “Who am I to . . . ?” Yes. You’re right. We’re all limited, can’t do it all. However we all have much more to share than we think. Our problem is lack of self-belief. We need more confidence, better self-esteem. Just take the plunge a bit more. You have the inner power. Someone’s waiting for your help.
Quote of the Week 4: Your Awesome Power
Why not choose exactly the life you love? You make thousands of personal choices every day. You choose where to live, what to eat what clothes you wear. You decide who you like, who your friends are, who your partner is. So why not use your power of choice, to live the life you want. You get to choose. Choose to be awesome.
Quote of the Week 3: The Trouble with Friends
Your dreams and ambitions are often at the mercy of other people and their opinions. How often have you have had an idea, ambition, dream or purpose that you’ve put on the back burner? How often have you stopped in your tracks and given up on your passions? Why do we do this? Why are we so often at the mercy of what other people think, and say?
Quote of the week 2: Success, Is it Luck or Common Sense?
Hard work is often seen as an enemy to so many people. Yet to achieve real success we know deep down that we have to put the work in. How else would you know you’ve achieved success through your own endeavours. You would know that you deserved it, earned it owned it. Ask any successful athlete, entrepreneur, actor, singer, if their success just happened?