Quote of the week 12: Worried about the future? Here’s a proven strategy that will help you
Stress and worry affect most of us. They have massivve negative effects on our health and well-being. A well-known strategy is to so focus on today, that tomorrow’s worries are left for tomorrow, and yesterday’s worries are history that cannot be changed. We were never designed to live more than one day at a time. Find inner peace by living more and more in the only time we actually have: NOW.
Quote of the Week 11: Real success is never safety first
Look around you. Human sheep everywhere. They all look the same, act the same, and die the same. Discover your unique self, live your deepest and authentic desires, wishes and dreams. Remember that so-called “success” in life is never just the result of years of work. Success is living each day as if it were your last, enjoying every moment in a life of love and wonder.
Quote of the Week 9: Who or what controls your life?
The power of Freewill is a massive endowment that we all enjoy. We have the power of free choice. Because of that we can change our lives for the better. Take control even when life often throws us a curved ball. Our freewill may often be challenged, but we have the power to decide what is best for us, our conscience and our own values. How do you react to what life throws at you?
Quote of the Week 6: How do you fill your mind?
Other people influence our mindset. All day long we’re exposed to beliefs and values of others. We must remain authentic to our own values. Our personal growth cannot be at the mercy of others. We must transform our lives by following our deepest beliefs, values and convictions. Question the opinions of others. Fashion your own authentic values.
Quote of the Week 5: Believe and Share your awesome gifts
Do you sometimes put yourself down? Do you ever ask yourself “Who am I to . . . ?” Yes. You’re right. We’re all limited, can’t do it all. However we all have much more to share than we think. Our problem is lack of self-belief. We need more confidence, better self-esteem. Just take the plunge a bit more. You have the inner power. Someone’s waiting for your help.