Posts in Wellbeing

10 QUOTES ON HAPPINESS

• Susan McCann
• 0 Comments
• 5 March, 2022

GUIDED MEDITATION YOUR JOURNEY to THE ENCHANTED FOREST

• Susan McCann
• 0 Comments
• 5 March, 2022

Quote of the Week 22: The Only Real Time You’ve Got Is NOW

Time is a fact of life. How we use it, is the key to a happy life. The best time to live in is, of course, today. Why waste today fretting over yesterday? Move on, do what you can to correct yesterday’s mistakes. Plan tomorrow . . .

• Gerry McCann
• 0 Comments
• 18 May, 2018

Quote of the week 12: Worried about the future? Here’s a proven strategy that will help you

Stress and worry affect most of us. They have massivve negative effects on our health and well-being. A well-known strategy is to so focus on today, that tomorrow’s worries are left for tomorrow, and yesterday’s worries are history that cannot be changed. We were never designed to live more than one day at a time. Find inner peace by living more and more in the only time we actually have: NOW.

• Gerry McCann
• 0 Comments
• 13 June, 2017

Inspirational Video: Power of One

• Susan McCann
• 3 Comments
• 1 January, 2017

Change Your Mindset, Change The Game TEDxTraverseCity

• Susan McCann
• 0 Comments
• 21 October, 2016

Mindful Minutes with the Merry Monk :10 Your Precious Downtime

Life too busy? Bit of a treadmill? Getting you down? Learn from children, cherish your downtime, your adult playtime is precious.

• Gerry McCann
• 2 Comments
• 12 October, 2016

Would You Like to Fill Your Life with a Better, More Powerful Way of Thinking?

Instead of allowing negative emotions to hijack your thinking, decide to change your thoughts. Learn a simple technique that can help you think and feel differently.

• Susan McCann
• 0 Comments
• 26 August, 2016

Mindful Minutes with the Merry Monk 7: Flee Negativity

You would be very careful who you let into your house. However we are far less careful what we let into our mind. Big mistake. How we use our mind dictates our quality of life.

• Gerry McCann
• 0 Comments
• 26 June, 2016

Christian Meditation 22: God Has Infinite Love for all His Children

Many people are afraid of God and so they fear God and fear for their own future. The good news is that God with bring home to heaven all his children, and wipe away all their sins, fears and suffering.

• Susan McCann
• 0 Comments
• 26 June, 2016

Christian Meditation 19: The Mystery of Pain in our Life

It is natural to hate pain and suffering. They seem so pointless. However we can use pain to learn, feel and grow in a deeper way. Suffering can call forth our love and compassion.

• Gerry McCann
• 1 Comments
• 7 June, 2016

Christian Meditation 17: Sinners Welcome at My Table

God sets the bar very high for us when he commands that we love, respect and forgive all sinners. But, with the help of God’s Spirit of Love, we can also scale the heights of love.

• Gerry McCann
• 0 Comments
• 15 May, 2016

Personal Growth, 7 Ways Unforgiveness Can Poison Your Life

Un-forgiveness affects your behavior, how you interact with, and perhaps hurt others. It contaminates your loving heart with poison, which stops you on your true path, towards a life of love and fulfillment. When we move on, and are reconciled, love blossoms. Be strong. Just believe you can do it. You’ll feel great peace, harmony and a warm heart.

• Gerry McCann
• 0 Comments
• 13 May, 2016

Christian Meditation 16: Healing and Forgiveness of Sins

God is love, and yet Christians are often uncertain what God wants, especially in times of sickness. Where is the Christian ministry of healing today, and in your life?

• Gerry McCann
• 0 Comments
• 8 May, 2016

3 Tips to Boost Your Confidence

Help develop your confidence with these simple to do tips. Make more growth mindsets, by developing these habits.

• Susan McCann
• 1 Comments
• 6 May, 2016

How Stress affects your body and Waistline

Stress can and will affect your waistline watch this annimation to find out how

• Susan McCann
• 0 Comments
• 30 April, 2016

Christian Meditation 10: Jesus Shows Us Awesome Love

Learning to forgive, and even love those who hurt you, brings its own great reward. It creates great peace of mind and joy in your heart. This brings us closer to Jesus who forgave and loved his enemies even on the cross.

• Gerry McCann
• 0 Comments
• 20 March, 2016

Christian Meditation 9: Forgiveness, Your Call to Holiness

We all find forgiveness difficult, and yet we know we must discover a way to move on from this hurt. If you can, the rewards are enormous. You heart will grow with love, and you’ll enjoy peace of mind. You might even free the other person.

• Gerry McCann
• 0 Comments
• 13 March, 2016

How to find your happiness; one simple habit that changed my life

Happiness: an internal feeling created by freely choosing to focus on your deepest positive values, especially self-love and gratitude. This gives you the power to withstand and reject external negative forces that could make you unhappy.

• Susan McCann
• 9 Comments
• 24 January, 2016

7 ways un-forgiveness could poison your life

Un-forgiveness affects the way you see the world. It influences your behavior, how you interact with, deal with and perhaps hurt others. It contaminates your loving heart with poison, which stops you on your true path, towards a life of love and fulfillment.

• Gerry McCann
• 0 Comments
• 9 October, 2015