Mindful Minutes with the Merry Monk

A few moments of mindfulness open to all, regardless of religious affiliation or none, to help you to grow on your journey through life. It’s amazing how this little daily practice will build your life into something you couldn’t even imagine. Small silent daily steps, always and inevitably work wonders over time.


Never miss an episode! - Click 'Subscribe on iTunes' to be taken to our podcast page on iTunes where you can also discover past episodes.



Episodes